{"id":27847,"date":"2017-08-07T08:34:25","date_gmt":"2017-08-07T08:34:25","guid":{"rendered":"http:\/\/www.zemsania.com\/?p=16875"},"modified":"2022-12-23T10:59:45","modified_gmt":"2022-12-23T10:59:45","slug":"3-tips-to-disconnect-from-work-this-vacation-season","status":"publish","type":"post","link":"https:\/\/zemsaniaglobalgroup.com\/en\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/","title":{"rendered":"3 tips to disconnect from work this vacation season"},"content":{"rendered":"<p>A good rest is as important for the worker as his performance, skills and competencies. This is clear from numerous annual studies, <strong>Spaniards find it hard to disconnect during their vacations<\/strong>. The situation is even worse when it comes to young employees or people in positions of responsibility. For them, it is even more difficult to eliminate the word \"work\" from the mind for 15 days. Not getting enough rest, especially mentally, takes its toll on the worker: <strong>productivity and motivation decrease, and the situation can also become the beginning of other problems, such as Burnout syndrome. <\/strong><\/p>\n\n\n\n<p>From <strong>Zemsania People Tech Talent<\/strong>, As experts in IT talent, we want to give you some tips for you to disconnect this summer and come back with your batteries fully recharged.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zemsaniaglobalgroup.com\/en\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#Consejos_para_un_verano_de_desconexion\" >Tips for a summer of disconnection<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zemsaniaglobalgroup.com\/en\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#Organizate_antes_de_marcharte\" >Get organized before you leave<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zemsaniaglobalgroup.com\/en\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#%C2%A1Desconectalo_todo\" >Unplug everything!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zemsaniaglobalgroup.com\/en\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#Duracion_de_las_vacaciones\" >Duration of vacations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zemsaniaglobalgroup.com\/en\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#Desconectar_no_solo_en_verano\" >Disconnecting not only in summer<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-ast-global-color-0-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consejos_para_un_verano_de_desconexion\"><\/span>Tips for a summer of disconnection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"has-ast-global-color-0-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"Organizate_antes_de_marcharte\"><\/span>Get organized before you leave<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Organize your vacations <strong>allows you to focus on something new every day<\/strong> that doesn't make you think about work. <strong>It is not a matter of structuring each day to the millimeter, but of outlining the plans or tasks to be carried out.<\/strong>From a trip, excursions, plans with friends to household chores that you have left for these days of the year.<\/p>\n\n\n\n<p>In the office<strong>, do not forget <a href=\"https:\/\/zemsaniaglobalgroup.com\/en\/tips-for-backup-work-during-the-vacations\/\" target=\"_blank\" rel=\"noreferrer noopener\">to make a good <em>backup<\/em> of your work<\/a><\/strong> to avoid leaving with unfinished tasks and to avoid problems during your break, such as having to contact you to solve a problem.<\/p>\n\n\n\n<h3 class=\"has-ast-global-color-0-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"%C2%A1Desconectalo_todo\"><\/span>Unplug everything!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mail and cell phones are the main entry points for work-related issues. <strong>If, before leaving the office, we have left all our responsibilities tied up, work-related issues will have no place during our break.<\/strong>. Turn off your corporate phone and strictly avoid looking at your email. And, if necessary, temporarily delete it from the device.<\/p>\n\n\n\n<h3 class=\"has-ast-global-color-0-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duracion_de_las_vacaciones\"><\/span>Duration of vacations<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Human resources experts recommend that the duration of vacation time should be at least two weeks.<\/strong>. It is enough time to <strong>take a couple of days off after leaving work and one or two days of adaptation to return to work.<\/strong> It is important that you leave these adaptation spaces and do not leave the office straight to catch a flight! Summer is a time to live it calmly, that is why <strong>a short vacation of only a few days won't help you, as you are more likely to be stressed out<\/strong> by trying to do many activities in a short period of time.<\/p>\n\n\n\n<h3 class=\"has-ast-global-color-0-color has-text-color wp-block-heading\"><span class=\"ez-toc-section\" id=\"Desconectar_no_solo_en_verano\"><\/span>Disconnecting not only in summer<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Disconnection from work is a problem that affects not only during the summer.<\/strong> These summer months are a good opportunity to test yourself and adopt habits that you can follow during the rest of the year. This way, you will be able to enjoy much more of the days off you have during the rest of the year, as well as long weekends and weekends. <strong>Find a <em>hobby<\/em> or personal hobby and indulging in it from time to time is a great way to unwind from work. <\/strong>Focusing our attention on a topic we are passionate about and avoiding furtive glances at the clock will also have an impact on your hours at the office.<\/p>\n\n\n\n<p>Within the technology sector, <strong>Another good tip to disconnect and, at the same time, keep training your skills is to start a personal project.<\/strong> This can be a blog, a mobile application, a youtube channel... whatever you want! <strong>Using the knowledge you already use in your job to do something for yourself will make you feel totally motivated.<\/strong><\/p>\n\n\n\n<p><strong>If you found our tips useful, don't hesitate to share this article on social networks!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Un buen descanso es tan importante para el trabajador como su desempe\u00f1o, sus habilidades y sus competencias. Seg\u00fan se desprende de numerosos estudios anuales, a los espa\u00f1oles nos cuesta desconectar durante sus vacaciones. La situaci\u00f3n es a\u00fan peor cuando nos referimos a empleados j\u00f3venes o personas que ocupen puestos de responsabilidad. Para ellos, es a\u00fan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27848,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[2,7],"tags":[],"class_list":["post-27847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-zemsania","category-ocio-eventos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 consejos para desconectar del trabajo estas vacaciones - Zemsania Global Group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zemsaniaglobalgroup.com\/en\/3-tips-to-disconnect-from-work-this-vacation-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 consejos para desconectar del trabajo estas vacaciones - Zemsania Global Group\" \/>\n<meta property=\"og:description\" content=\"Un buen descanso es tan importante para el trabajador como su desempe\u00f1o, sus habilidades y sus competencias. Seg\u00fan se desprende de numerosos estudios anuales, a los espa\u00f1oles nos cuesta desconectar durante sus vacaciones. La situaci\u00f3n es a\u00fan peor cuando nos referimos a empleados j\u00f3venes o personas que ocupen puestos de responsabilidad. Para ellos, es a\u00fan [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zemsaniaglobalgroup.com\/en\/3-tips-to-disconnect-from-work-this-vacation-season\/\" \/>\n<meta property=\"og:site_name\" content=\"Zemsania Global Group\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-07T08:34:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-23T10:59:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"619\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"jmarin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jmarin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/\"},\"author\":{\"name\":\"jmarin\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#\\\/schema\\\/person\\\/0725e5e5b51900fbf2d344a650e9b75c\"},\"headline\":\"3 consejos para desconectar del trabajo estas vacaciones\",\"datePublished\":\"2017-08-07T08:34:25+00:00\",\"dateModified\":\"2022-12-23T10:59:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/\"},\"wordCount\":641,\"publisher\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/Disfruta-de-las-vacaciones.png\",\"articleSection\":[\"Blog\",\"Ocio y Eventos\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/\",\"url\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/\",\"name\":\"3 consejos para desconectar del trabajo estas vacaciones - Zemsania Global Group\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/Disfruta-de-las-vacaciones.png\",\"datePublished\":\"2017-08-07T08:34:25+00:00\",\"dateModified\":\"2022-12-23T10:59:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/#primaryimage\",\"url\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/Disfruta-de-las-vacaciones.png\",\"contentUrl\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/Disfruta-de-las-vacaciones.png\",\"width\":1100,\"height\":619},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/3-consejos-desconectar-del-trabajo-estas-vacaciones\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/category\\\/noticias-zemsania\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"3 consejos para desconectar del trabajo estas vacaciones\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#website\",\"url\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/\",\"name\":\"Zemsania Global Group\",\"description\":\"Ofrecemos soluciones digitales innovadoras y talento IT especializado, siendo un referente para nuestros clientes y un partner tecnol\u00f3gico de confianza en los diferentes procesos empresariales.\",\"publisher\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#organization\"},\"alternateName\":\"Zemsania\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#organization\",\"name\":\"Zemsania Global Group\",\"alternateName\":\"Zemsania\",\"url\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/logo-zemsania-horiz.svg\",\"contentUrl\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/logo-zemsania-horiz.svg\",\"caption\":\"Zemsania Global Group\"},\"image\":{\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/company\\\/zemsania-global-group\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/#\\\/schema\\\/person\\\/0725e5e5b51900fbf2d344a650e9b75c\",\"name\":\"jmarin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ccd1d1e7c325f45d8d7d291c92a781dc6367e0692ac23375bf9ab738bd2a8eb2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ccd1d1e7c325f45d8d7d291c92a781dc6367e0692ac23375bf9ab738bd2a8eb2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ccd1d1e7c325f45d8d7d291c92a781dc6367e0692ac23375bf9ab738bd2a8eb2?s=96&d=mm&r=g\",\"caption\":\"jmarin\"},\"sameAs\":[\"https:\\\/\\\/zemsaniaglobalgroup.com\"],\"url\":\"https:\\\/\\\/zemsaniaglobalgroup.com\\\/en\\\/author\\\/jmarin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 tips to disconnect from work this vacation season - Zemsania Global Group","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zemsaniaglobalgroup.com\/en\/3-tips-to-disconnect-from-work-this-vacation-season\/","og_locale":"en_US","og_type":"article","og_title":"3 consejos para desconectar del trabajo estas vacaciones - Zemsania Global Group","og_description":"Un buen descanso es tan importante para el trabajador como su desempe\u00f1o, sus habilidades y sus competencias. Seg\u00fan se desprende de numerosos estudios anuales, a los espa\u00f1oles nos cuesta desconectar durante sus vacaciones. La situaci\u00f3n es a\u00fan peor cuando nos referimos a empleados j\u00f3venes o personas que ocupen puestos de responsabilidad. Para ellos, es a\u00fan [&hellip;]","og_url":"https:\/\/zemsaniaglobalgroup.com\/en\/3-tips-to-disconnect-from-work-this-vacation-season\/","og_site_name":"Zemsania Global Group","article_published_time":"2017-08-07T08:34:25+00:00","article_modified_time":"2022-12-23T10:59:45+00:00","og_image":[{"width":1100,"height":619,"url":"https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png","type":"image\/png"}],"author":"jmarin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"jmarin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#article","isPartOf":{"@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/"},"author":{"name":"jmarin","@id":"https:\/\/zemsaniaglobalgroup.com\/#\/schema\/person\/0725e5e5b51900fbf2d344a650e9b75c"},"headline":"3 consejos para desconectar del trabajo estas vacaciones","datePublished":"2017-08-07T08:34:25+00:00","dateModified":"2022-12-23T10:59:45+00:00","mainEntityOfPage":{"@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/"},"wordCount":641,"publisher":{"@id":"https:\/\/zemsaniaglobalgroup.com\/#organization"},"image":{"@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#primaryimage"},"thumbnailUrl":"https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png","articleSection":["Blog","Ocio y Eventos"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/","url":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/","name":"3 tips to disconnect from work this vacation season - Zemsania Global Group","isPartOf":{"@id":"https:\/\/zemsaniaglobalgroup.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#primaryimage"},"image":{"@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#primaryimage"},"thumbnailUrl":"https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png","datePublished":"2017-08-07T08:34:25+00:00","dateModified":"2022-12-23T10:59:45+00:00","breadcrumb":{"@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#primaryimage","url":"https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png","contentUrl":"https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png","width":1100,"height":619},{"@type":"BreadcrumbList","@id":"https:\/\/zemsaniaglobalgroup.com\/3-consejos-desconectar-del-trabajo-estas-vacaciones\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/zemsaniaglobalgroup.com\/"},{"@type":"ListItem","position":2,"name":"Blog","item":"https:\/\/zemsaniaglobalgroup.com\/category\/noticias-zemsania\/"},{"@type":"ListItem","position":3,"name":"3 consejos para desconectar del trabajo estas vacaciones"}]},{"@type":"WebSite","@id":"https:\/\/zemsaniaglobalgroup.com\/#website","url":"https:\/\/zemsaniaglobalgroup.com\/","name":"Zemsania Global Group","description":"We offer innovative digital solutions and specialized IT talent, being a reference for our customers and a trusted technology partner in different business processes.","publisher":{"@id":"https:\/\/zemsaniaglobalgroup.com\/#organization"},"alternateName":"Zemsania","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zemsaniaglobalgroup.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/zemsaniaglobalgroup.com\/#organization","name":"Zemsania Global Group","alternateName":"Zemsania","url":"https:\/\/zemsaniaglobalgroup.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/zemsaniaglobalgroup.com\/#\/schema\/logo\/image\/","url":"https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2024\/04\/logo-zemsania-horiz.svg","contentUrl":"https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2024\/04\/logo-zemsania-horiz.svg","caption":"Zemsania Global Group"},"image":{"@id":"https:\/\/zemsaniaglobalgroup.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/company\/zemsania-global-group"]},{"@type":"Person","@id":"https:\/\/zemsaniaglobalgroup.com\/#\/schema\/person\/0725e5e5b51900fbf2d344a650e9b75c","name":"jmarin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ccd1d1e7c325f45d8d7d291c92a781dc6367e0692ac23375bf9ab738bd2a8eb2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccd1d1e7c325f45d8d7d291c92a781dc6367e0692ac23375bf9ab738bd2a8eb2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ccd1d1e7c325f45d8d7d291c92a781dc6367e0692ac23375bf9ab738bd2a8eb2?s=96&d=mm&r=g","caption":"jmarin"},"sameAs":["https:\/\/zemsaniaglobalgroup.com"],"url":"https:\/\/zemsaniaglobalgroup.com\/en\/author\/jmarin\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png",1100,619,false],"thumbnail":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones-150x150.png",150,150,true],"medium":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones-300x169.png",300,169,true],"medium_large":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones-768x432.png",768,432,true],"large":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones-1024x576.png",1024,576,true],"1536x1536":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png",1100,619,false],"2048x2048":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png",1100,619,false],"trp-custom-language-flag":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png",18,10,false],"cover":["https:\/\/zemsaniaglobalgroup.com\/wp-content\/uploads\/2017\/08\/Disfruta-de-las-vacaciones.png",817,460,false]},"uagb_author_info":{"display_name":"jmarin","author_link":"https:\/\/zemsaniaglobalgroup.com\/en\/author\/jmarin\/"},"uagb_comment_info":0,"uagb_excerpt":"Un buen descanso es tan importante para el trabajador como su desempe\u00f1o, sus habilidades y sus competencias. Seg\u00fan se desprende de numerosos estudios anuales, a los espa\u00f1oles nos cuesta desconectar durante sus vacaciones. La situaci\u00f3n es a\u00fan peor cuando nos referimos a empleados j\u00f3venes o personas que ocupen puestos de responsabilidad. Para ellos, es a\u00fan&hellip;","_links":{"self":[{"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/posts\/27847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/comments?post=27847"}],"version-history":[{"count":0,"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/posts\/27847\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/media\/27848"}],"wp:attachment":[{"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/media?parent=27847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/categories?post=27847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zemsaniaglobalgroup.com\/en\/wp-json\/wp\/v2\/tags?post=27847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}